Friday, February 24, 2006

Cat's Southern Cycling Community


I set up a cycling community on my Website. I don't know if I will have much response to it but I will wait and see. If It does not go over well I will just take it down.
I just like to try to new thing every now and then.

Wednesday, February 22, 2006

My Favorite Quote

this is an audio post - click to play

I love this quote from the first time I heard it. I changed it just a little but it come from the movie "Batman Returns" In the movie Batman says, "It is not who I am underneath...but what I do that defines me." For me I say "It is not who I am... but what I do that defines me."
There can be a lot of meaning in those few simple words if you think about it.

Mt. Mitchell


Active.com |
This is a century ride that starts in Spartanburg SC and goes through the Blue Ridge Parkway to Mt. Mitchell NC. Since only so many cyclist are allowed on the Parkway at one time there is a cap for how many are able to register for this ride. The registration began at 4:00 PM and was all filled by 5:53 PM. I am IN.

Tuesday, February 21, 2006

knee pain, knee injury, knee surgery

KNEEguru
This is a very informative site about Knees. I am currently waiting for an MRI scan to show what type of knee injury I have. I hope I do not have to have surgery.

Friday, February 17, 2006

basketball vid clip


Share Video at DropShots.com

This is an old clip of me playing basketball in High School. Those were the days...

Dropshots is a great site and will allow you to upload a certain number of videos and pictures for free. If you want unlimited there is a $5 fee per month. I just stick to the free one for now.

I have knee joint effusion

joint effusion - General Practice Notebook

I hope this heals soon so I can get back to trainning.

Thursday, February 16, 2006

Triathlon Training Logs

BeginnerTriathlete.com - Triathlon Training for Beginners
If you are a Triathlete then you will love this site. You can set up your trainning log, be apart of a tri community and get valuable information.