This was my first Tri since my ACL injury Feb. 7
My knee felt great and gave me no problems... I am just out of practice from lack of training during this recovering time.
I started my swim too fast and went into oxygen debt... then I could not seem to get into my rhythm.
The bike felt great but my legs were tired from just coming off of a week of cycling camp.
This was the first run I have done since January and I was way slow.
It was a great practice to gage my performance and see what I need to work on.
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